SNAP® (Stop Now and Plan)

SNAP® (Stop Now and Plan) is an evidence-based cognitive behavioural model that employs a framework that teaches children with behaviour issues—and their parents—emotional regulation and problem-solving skills. SNAP® is culturally adapted for Black children, youth, and their families and understands the importance of culturally informed services for marginalized communities provided by professionals from the same community. For more information email

Contact Information

Mental Health Team


Britannia Woods Community House

115 Ritchie St #9,

Ottawa, ON K2B 6E8